"Yoga is art, science and philosophy"
Our classes take place in the fresh air in the greenest corners of Kyiv!
Call us:
066 884 45 11
Tatiana
Kyiv. morning At times 6-10. The sun is just rising above the horizon. The park wakes up. It is full of life, sounds and smells. It smells of pine, bark, in summer. Birds are heard singing. Squirrels have arranged a fight on the pines and jump on the branches with wild sounds. The quiet surface of the lake reflects the morning sky. The air is fresh and clean. In nature, everything is natural and harmonious. It's time to practice yoga...
Come to us for yoga classes in the fresh air in the Park of Partizanskaya Slava.
What is hatha yoga?
Hatha yoga is a system of exercises aimed at achieving perfect physical form; one of the four main disciplines of Indian classical philosophy.
If you want to be healthy, energetic, strong, flexible, want to change your life for the better, Hatha Yoga will help you with this
Our studio is ready to welcome all lovers of a healthy lifestyle
Regular yoga classes in Partizaska Slava Park
Friends, I invite you to regular yoga classes in Partizanskaya Slava Park from May 2022
The schedule is as follows:
Tuesday - 6.30
Thursday - 6.30
Saturday or Sunday - 8.00
We meet near the lake at the observation deck
You need to have a mat with you, a bottle of water if you wish.
Classes are held by appointment at 066 88 44 511
The first class of this year will be held on 05/14/22 at 8:00 a.m
Ранкова йога в парку Перемоги
Увага! У П"ятницю 17-го Травня зустрічаємося на ранкову йогу в парку Перемоги о 7.00. Запис обов'язковий за номером 066 88 44 511
Morning yoga instead of a cup of coffee
I love the early morning... When the first rays of the sun break through the twilight. When it's so hard to tear your head off the pillow and you've made an effort to get out of the embrace of the blanket. Go outside and breathe in the fresh morning air.
I love the early morning... When it smells of pines, wet fallen needles and grass. When milky clouds swirl over the lake. When ducklings flounder in the water and fishermen meditate on their floats.
I love early mornings... When there is still time to spare and you can slowly wake up in a place with a park to the cheerful singing of birds, soaking up the freshness, coolness, and energy.
I love early mornings... When my body wakes up, gently and obediently moving from one yoga position to another, every cell is saturated with oxygen, absorbing the energy of the sun and a new happy day.
Why do yoga?
Daily rush, overcrowded transport, air filled with exhaust gases, an endless amount of responsibilities at work and at home are companions of life in a big city. Endless streams of thoughts, continuous analysis of situations, actions, words prevent us from being in the present moment and enjoying small joys. Playing different roles, we sometimes forget who we are. Stop, listen to yourself, to your desires, to the needs of your body, pay attention to your breathing, track your thoughts without getting involved in them - this is what we will learn at the outdoor yoga class in Partizanskaya Slava Park. And, of course, moderate physical activity aimed at strengthening muscles, developing flexibility, strength and endurance. Yoga classes are an excellent investment in your physical health and spiritual development.
